Resources

Carrying What Others Don’t See, S2 Ep5

Some people who appear to “have it all together” may be carrying the heaviest burdens. Adults are often expected to keep moving forward, working, parenting, caregiving, and supporting those around…

Pressure, Uncertainty, and Finding Your Place, S2 Ep4

Young adulthood is often portrayed as a time of endless possibilities: finding your place, building a career, gaining independence, and discovering who you are. Beneath those milestones, many young adults…

Behind “I’m Fine”, S2 Ep3

“I’m Fine” is a phrase many teens use every day, but it doesn’t always reflect how they’re truly feeling. Behind the words can be anxiety, depression, self-harm, thoughts of suicide,…

Building Emotional Foundations, S2 Ep2

Young children building emotional foundations may not have the words to say, “I’m struggling,” but they still communicate stress, fear, overwhelm, and emotional disregulation through their behavior. In early childhood,…

Why Lifesaving Conversations Matter, S2 Ep1

Some conversations can feel uncomfortable. Talking about emotional pain, self-harm, or feelings of hopelessness isn’t always easy, which is why these topics are often avoided. But when we stay silent,…

MRSS on New Day Cleveland

OhioGuidestone in the News: MRSS on New Day Cleveland OhioGuidestone is committed to ensuring children, youth, and families have access to timely behavioral health support when they need it most.…

Seeds of Hope Spring 2026

Explore our latest Seeds of Hope Spring 2026 Edition As we reflect on Mental Health Awareness month which took place this past May, the Spring 2026 edition of Seeds of…

Suicide Prevention, 15 Signs to Watch

Turning Awareness into Action: Preventing Death by Suicide Suicide prevention and mental health awareness shine a light on the profound internal struggles so many of us face in silence. Over…

When You’re Supposed to Have It Together, S1 Ep 5

It starts with sleepless nights and full calendars. Then it becomes caregiving, career demands, health changes, and learning how to navigate loss. Adulthood feels like a time when you’re supposed…

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